Category: Yourself

Walk yourself out of your bad mood

Nice walk in the park enjoying the Fall weather, colours, birds, and flowers! We walk everyday! ~ Gladys Nielsen I go to walk almost everyday and I feel so good and sleep well too. ~ Angelina Ieng I walk at least five days a week. It gives me time to think and I feel so much better afterwards. …

It’s very healthy to spend time alone

Do this moderately! Stay active in things you like and enjoy to stay happy. Being lonely too much is not healthy. Staying active is good for mind, heart and soul. ~ Norma MacLeod  Sometimes we are more alone with people around us than when actually alone. Too many people use you then shut you out of lives …

Never feel bad for putting yourself first

I’ve done what is right for me and I put GOD first in my life, then myself and everything else just fell into it’s place. ~ Tena Jones  Unless you’re putting yourself first too often and you have responsibilities like children etc. I’m all for taking good care of yourself but most people have other things to …

Forgive those who insult you or take you for granted

Allow yourself to understand why they attempt to bring you down is from their own insecurity and feel empathy for them and only strength in yourself! ~ Angela Kirkland  Even those who look me in my eyes, joyfully accept help I’m willing to give, and are drilling holes in my boat behind my back. Whether it’s to …