When you are smiling just to stop the tears from falling

Crying is an emotional release from an inflicted pain. Tears help to drain away some of the accumulated pain within. Often it is a silent cry for help and support. The brave amongst us hide their pain and conceal their tears behind an affected ‘put on’ smile to hide their suffering from the world. Their grief …

Life can be difficult at times

You do, carry on. Hold your heart and don’t stop walking. ~ Samantha Cramer  I find being compassionately loving towards myself now that the storms are over is a definite must. I do this by forgiving and loving myself and others and by coming to a full understanding that my struggles made me who I am today …

If there ever comes a day when we can’t be together

My younger brother would call me everyday and he would always say “keep me in your heart” since he has moved (to heaven) he hasn’t call me but I can hear him telling me “Winnie forever”. ~ Lisa Holmes  If you want to contact anybody anywhere, touch your heart and think of that person. ~ Javier Gómez  No …

Don’t worry! We all make mistakes

We all live and learn from our mistakes, but if you keep doing them over and over you never move forward in life or in relationships. ~ Angie Denney  We have to try to fix up our mistakes. Little steps at a time. One day at a time. ~ Gloria Cantu  If we forget our mistakes and how we got there …