10 Steps to Self Care

 

10 Steps to Self Care

Don’t be afraid to admit when you are wrong and ask forgiveness. ~ Jackie Hall 

Never speak bad about yourself and be kind to yourself that I find most difficult. It’s like I need to say it before someone else says it for me. ~ Anne Tickle 

Self care is your highest duty. You can only get good at helping others when you become good at helping yourself first. ~ Sita Ram 

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