We need to shift our attention to what’s next



This can be a struggle, but focusing on today, this day, not yesterday not tomorrow. Just be here now, in this moment.

Look back for the lessons taught, for the good memories shared, for in life there is always something good in every moment, in every experience, in every person who came our way. It is up to us to look for that good so we do not end up bitter and frustrated and use that good to move on to a better tomorrow. ~ Adora Macalalad 


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