Category: Feelings

10 Steps to Self Care

Don’t be afraid to admit when you are wrong and ask forgiveness. ~ Jackie Hall  Never speak bad about yourself and be kind to yourself that I find most difficult. It’s like I need to say it before someone else says it for me. ~ Anne Tickle  Self care is your highest duty. You can only get good …

Tears are how our heart speaks when our lips cannot

Tears express many emotions other than ‘being hurt’ i.e. Joy, Spiritual Enlightenment, Love, Compassion etc. ~ Gary Thorson Sometimes it is okay to cry your heart out if you can’t take it any more. It is okay to let go then only one can move on. ~ Priscilla Chan The soul would have no rainbow if the eyes …