Stop looking for reasons to be unhappy


I’ve been reading lots and lots of books on happiness, mindfulness, meditation etc. recently and the key point is happiness is a feeling you create within yourself based on your interpretation of life’s events. You can interpret it as good, bad or that’s just how it is. Give thanks for what you have then you’ll see the happy feeling grow. ~ Andrew Crossland 

Happiness is a state of mind and is a choice. Be strong enough to choose to be happy in spite of.

Be happy just because you can … regardless of anything outside you.


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