Month: September 2023

When sleeping is so Hard?

The lesson is to find a solution. I found one that worked well for me when I was going through a bout of insomnia. In the evening, right before you go to bed, do this: Write down the stuff that’s on your mind. It doesn’t matter if you write it on paper or into some software. …

Those with the biggest Hearts suffer the most

It’s human nature. Those like me, with big and kind hearts are often tricked until people will achieve what they desire and after they dump us. Why happens this to us? Because we are to polite to say something. ~ Lorant Vaida  Without suffering, there’d be no compassion. Compassion literally means to suffer together. Among emotion researchers, …