Tag: gratitude

We are raised to believe from a very young age, that happiness has pre-requisites. That certain pursuits or accomplishments or belongings will bring us an internal peace or contentment that we can then label “happiness”. How sad that we never learned that true happiness was never to be gauged, judged or measured by another’s standards, and …

To all my family and friends who have been there for me though the dark times, love you so much!   

I’ve been reading lots and lots of books on happiness, mindfulness, meditation etc. recently and the key point is happiness is a feeling you create within yourself based on your interpretation of life’s events. You can interpret it as good, bad or that’s just how it is. Give thanks for what you have then you’ll see …