Words are so damaging and the hurtful ones are always remembered. People have become too weak. Get yourself up and defend yourself. A life lesson we all could use. Hurtful things make us who we are and sometimes builds character. ~ Tera Lewis  If someone keeps hacking away day after day after week after year for a …

Too much of thinking ends me up in a sad mood. Your mind, your ego, your emotions, these things are all about experiencing what is happening. As for what is going to happen next. How great would it be to follow your excitement, follow your passions and let those be the driving engine of your life. …

Change what you are thinking about to something good & soothing, that’s what I do & it works really well. ~  Shelley Wright  You can tell your mind to stop thinking, say “My mind is clear.” till you fall asleep. ~ Ana George  The best way to deal with it is to make sure you are allowing yourself …

Don’t be afraid to admit when you are wrong and ask forgiveness. ~ Jackie Hall  Never speak bad about yourself and be kind to yourself that I find most difficult. It’s like I need to say it before someone else says it for me. ~ Anne Tickle  Self care is your highest duty. You can only get good …

Best friends you just love to hear their voice and be in the presence. A person can hear, but a friend listens for the meaning. A person can look, but friend sees the heart. A person can know, but a friend understands your dreams. You should be able to pick up a phone and speak to …

The wounds can heal in time but it will live scars & that scars will make you braver than ever. I’ve spent so much time concentrating on a person that I’ve almost lost my dignity, forgot to multiply friends & missed relatives. It’s not worth it, but I’ve learned from it. ~ Dave Deriches  I try to …